LEARN JUDO TECHNIQUES AND MOVES

LEARN JUDO

JUDO TECHNIQUES AND JUDO MOVES
JUDO TECHNIQUES

JUDO TECHNIQUES:
Get started on a fitness regime written specifically for JudoHand Techniques (Te-Waza) Te-waza (hand techniques) belong to the Throwingtechniques (Nage-waza) group, and effectively performed using the hands/arms to throw the opponent. Hand techniques include: Tai Otoshi (Body Drop) and Ippon Seoinage (One Arm Shoulder Throw).

 

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